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<span class="titleMain">马赛海鲜汤</span>
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<div class="c_content"><p><img alt="" src="../img/20120425100422_2021852178.jpg" /></p>
<p>材料：　<br />
新鲜鱼（要那种白色肉的鱼）2斤、沙白12个、新鲜的虾1斤、番茄1个、蒜1片、藏红花1小撮、小洋葱2个</p>
<p><strong>调料：</strong> <br />
月桂叶2片、切碎的西芹少许、白葡萄酒2杯、水8杯</p>
<p><strong>做法：</strong> <br />
1、将鱼洗净，剔出鱼骨和碎肉做汤，汤锅内加水，加入洗净的鱼骨和碎肉，加入西芹，月桂叶一片，白葡萄酒一杯，，煮开，除去浮沫，加入一小勺盐，胡椒粗粒，再用小火煮20分钟后，把汤滤出。　　<br />
2、鱼肉切成块，撒盐，虾除去中段的壳，去泥肠，撒盐。沙白洗净泡在水中吐沙。　　<br />
3、番茄去皮切成小块，洋葱切碎。　　<br />
4、在厚的深锅内，放入2匙沙拉油加热，先炒切碎的洋葱，放入番茄再炒，接着加入切碎的蒜和月桂叶炒5分钟，取出月桂叶。　　<br />
5、把炒好的菜在锅底铺平，依次加入鱼块，虾，沙白，倒入白葡萄酒一杯，加入过滤好的鱼汤，用大火煮。　　<br />
6、煮开后，撇去浮沫，放入用盐水泡好的藏红花，再煮约10分钟，然后撒入西芹碎，即可上桌！</p>
<p><strong>美食特色：</strong> <br />
鲜香温暖，配法国面包最佳！</p></div>
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